WHAT’S INCLUDED?

Our boutique fitness gym offers members three flexible membership packages (Live Coaching 8, 12 & 16) with different levels of benefits so that you can choose the right mix and frequency of workout options which meet your budget and your needs.

Each of our membership packages includes:

• A custom, personalized workout plan tailored to your current fitness capabilities, goals & requirements
• The Advanced Wellness proprietary suite of fitness services led by our professional team of fitness experts:
  • A one-on-one introductory training sessions
  • A customized, individual workout plan
  • A Nutrition Tips Session
  • Semi-private training sessions: 6:1 client-to-trainer ratio